Tag Archive | naps

afternoon naps…

Muriel2017

photo by Chandra

Hail the snuggly, comfy, fabulous and relaxing afternoon nap; that rejuvenating miracle I’ve indulged in since email came along. I toss off my shoes, puff up my pillow, crawl under my soft covers, and — ahhhh. What does email have to do with it, you ask? Listen up, email changed my life!

Years ago I worked for a local newspaper. I appeared at their offices every weekday morning, wrote on whatever subject the editor told me to, even — twice a year — fashion.

old-lady-with-walker

If we met, you’d know it was kind of hilarious

(If we met, you’d know why that was kind of hilarious.) However, I’d long ago been taught a good writer can write about anything, so I managed to think of something to write on the subject.

tiredinpm

By afternoon, my brain is barely functional

I’m an early morning person. By mid-afternoon my brain is barely functional. A nearby cafe, opened for breakfast and lunch, closed at 3 p.m. Each day at 2:30, you’d find me there buying a cappuccino.

Fueled on caffeine, I managed to survive the rest of the afternoon. (Friend Hans once added up how much I spent on those cappuccinos per year. It was a shock.)

How much I spent on cappuccinos was a shock!

Later, writing from home for several newspapers, I could email my articles to the editors. As long as I met deadlines, no one cared that I crawled into my bed after lunch

funnysleeping

No one cared that I crawled into my bed after lunch

to do what brilliant people in many countries do — take a nap. My eyes, tired of looking at my computer screen, delighted in this indulgence which, in time, became a necessity. It doesn’t even matter if I sleep or not. I close my eyes, listen to the radio, and R-E-S-T. I’ve renamed my daily snooze. It is now referred to as my ‘beauty nap’.

veryfunnybeauty

I’ve become more beautiful

 

I declare to anyone who will listen to my insanity that I’ve become more beautiful than ever.

 

I once asked my doctor about my naps. He heartily approved!

doctor

He heartily approved

Is a nap for everyone? Maybe not, but I recommend it highly, and if aging gives one any wisdom at all, just maybe I’ve accumulated a little along the way. (Ahem!) If you decide to try for yourself, let me know how it goes.

 

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There is no time……

Sillky Red Hat, MSQRD, 2016

We do  make time for laughter

A friend I like very much, and would love to see, called this week to suggest we meet for lunch. I was pleased. Between her calendar and mine, we were unable to find a day on which we were both free. No time to get together right now. Trudy and I decided we’d like to see “The Jungle Book’, playing now in local theatres. For two weeks we’ve been trying to find an afternoon on which we both can make it. It hasn’t been possible yet. All three of us are retired….

 

 

‘There is no time, no time,

Me Big eyeballs

Rafi visited and took hilarious photos

Not even for a kiss,

Not even for this,

Not even for this rhyme.’

These lines were in a poem our class memorized in grade four. I don’t remember who wrote it, but I’ve never forgotten this part. The author must have been, like me at present, in her golden years. It is so true….

crying funny

Rafi has an app

I thought I was busy when I was a wife and mother of three, with a full-time job, plus being busy with two dogs, one cat, a gopher snake, a rabbit, three chickens, two birds, a lizard and a garden — which held much-loved plants the kids sometimes gave names to. I used to think that after the children grew up and went off on their own — hopefully each one taking part of the menagerie, my life would be simpler.

That time is here. I am comfortably ensconced in an apartment, my only living responsibilities the few straggly plants which refuse to die from neglect. This was to be the well-deserved, less-rushed phase of my life; a time for reflection and repose. After years of driving children to and from classes I’d have given my eyeteeth to attend, I would, at last, have time to pursue my own interests. Ha! Double ha!

me superman

Me as ‘Superman’ 8-year old Gabriel’s favorite

It now takes a larger investment of time just to keep my old body going. I am slower. Everything takes longer. Listen carefully and you can hear my arthritic joints creaking. Then there are all those ‘shoulds’. I ‘should’ spend some time on my Exercycle, which now sits in my bedroom taunting me. I ‘should’ do hand exercises for my painful fingers; neck exercises to retain flexibility; rotate my shoulder joints to help lessen their pain; toughen the muscles in my legs by stiffening them and lifting slowly to reduce stress on my oh-so painful knees; and if I were really good, do exercises to strengthen my core, plus ‘Kegal Exercises’ for my pelvic floor. I attend Arthritis exercise classes twice a week, was a loyal member of a weekly Tai Chi class for years until my knees became just too painful. I’m tired just thinking about all of it!

This body of mine is demanding more attention than I feel able to give. If I don’t walk each day, my stiff body rebels. I won’t even talk about the caring doctors who work hard at helping me keep it going and the time it takes for the many appointments I have with them.

rafiw:beard funny

Rafi with a beard thanks to the app

mewithmustache

How do they do this? .

 

Afternoon naps, which used to be a treat, have now become a necessity.  Zzzzz. Then, there is my determination to reform poor eating habits and lose weight, meaning I must take the time to prepare decent meals. I’m exhausted by it all. Its absolutely hopeless.

Retired friends often say they don’t know how they ever had time to work. There was a time I didn’t understand what they were talking about. I sure do now.

However, we always find time for laughter.