Tag Archive | arthritis

Eating out — thank goodness.

ONCE UPON A TIME…

Once upon a time long, long ago, I worked full-time and invited friends to dinners too. We’d have a children’s table, our large dining-room table extended with a folding table, plus extra places on the upright piano seat with place-mats on the flat surface over the keys. Those days are looonnnngggg gone.

A friend and I had lunch together yesterday. She’s interesting, I love her. She’s a devoted vegan. I didn’t have to worry — we ate out. Friday I’m having dinner with a young vegetarian. He’s my kind-of grandson. He’s been busy and hasn’t had much time for us to get together so I’m delighted. Again, I don’t have to worry — we’re eating out.

WHAT CAN I FIX FOR HER??

During this pandemic, some people won’t eat in restaurants. I respect that. Sometimes one special friend and I have lunch on a park bench nearby. She has definite food needs and always brings the lunch. I want to reciprocate, but aren’t brave enough. What can I fix for her??

MY OLD ARTHRITIC BONES DON’T MAKE APPOINTMENTS

Meanwhile years have passed and everything seems to take more energy. Energy? Where did that go? It eludes me at will and some days I can’t seem to hustle any muscle at all. My old arthritic bones act up whenever THEY choose. They aren’t thoughtful. They never make appointments ahead of time. I can’t picture many dinners happening at my place anymore, which is just as well. What would planning a homemade dinner look like? I’d rather treat when we eat out.

WHAT PEOPLE EAT TODAY IS MORE COMPLICATED

It seems what everyone eats today is more complicated. What my older friends consume is sometimes affected by health issues like high-cholesterol, diabetes, ulcers, medications requiring them to avoid certain foods, or allergies — and goodness knows what.

Do we become delicate flowers with age? Yup! What I used to call a cast-iron stomach doesn’t exist any more! I, myself, have developed allergies! (I’ve been told these develop as we get older, but I also believe some of it is due to chemicals added to our food to extend shelf life.)

MY KIDS ENTERTAIN A LOT

My San Francisco kids do a lot of entertaining. Their friends are younger and don’t seem to be affected as much by medical conditions as my older friends. I guess I’ll just leave the dinner parties to them. If you visit me — let’s eat out.

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My body needs my exercise classes…

I miss a lot of things these days. I miss my children who live in the U.S. — the border is closed. We love to laugh and behave nutty.

I miss friends I can’t see. I miss my book club. I miss using public transportation. (Protective loved ones don’t want me to.) My body, however, misses my Arthritis ‘Joint-works’ class I attended before the pandemic.

Stretching

Dr. Google says there are about 360 joints in our bodies, and mine are loudly complaining about neglect, especially when I try to sleep.

I INTENDED to do them. I know how important they are, but somehow, it hasn’t happened as often as it should.

My bike’s easy

It ought to be easy, I’ve been good about using my Exercycle for years, but that takes little effort. Climb on, click on the DVD I’m currently watching, and viola.

Rebecca, Brian & me

Rebecca and Brian, my wonderful L.A. ‘kids’, exercise on their own at home every day. They never miss. But, too often, I do and my old bones aren’t happy. The ‘Joint-works’ routine IS complicated and requires many different movements, and I allow life to get in my way — much too often.

It was social

The class was also social and I miss that aspect of it. We all had Arthritis, had bonded, and often met for coffee afterwards. If I had been reluctant to go in the first place, I allowed myself to feel noble afterwards. It was all good.

So tell me why three weeks can now pass without ‘finding the time’ to do those exercises at home? I know they matter — I’m not totally stupid. Suggestions anyone???